MBK Healthy Recipes Blog

Tofu Fajitas lunch plant-based recipes Sep 23, 2022

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Fish Filets with Mushroom Sauce dinner omnivore recipes Sep 21, 2022

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How to Include More Veggies into Your Meals @mebykatie

How to Include More Veggies into Your Meals groceries mindfulness Sep 21, 2022

Though we all know the importance of eating our veggies, it can be challenging to ensure we get enough each day. According to the Centers for Disease Control and Prevention, only one in ten adults gets the recommended amount of vegetables. Fortunately, there are a few simple ways to make sure...

Spinach Goma Ae plant-based recipes sides Sep 19, 2022

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Portobello Pizza recipes snacks Sep 16, 2022

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Chunky Monkey Pancakes breakfast omnivore recipes Sep 14, 2022

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How to Make Healthy Habits Stick @mebykatie

How to Make Healthy Habits Stick mindfulness Sep 14, 2022

Good habits can set you up for a long, healthy future. A healthy lifestyle will improve your quality of life, both physically and mentally. We've all tried to eat healthily or exercise daily, but these healthy habits can seem difficult to stick to, causing a never-ending cycle of giving up and...

Avocado Bean Toast with Balsamic Roasted Tomatoes plant-based recipes snacks Sep 12, 2022

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Flank Steak with Corn and Avocado Salsa dinner omnivore recipes Sep 10, 2022

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Protein Mocha Frappuccino breakfast plant-based recipes Sep 08, 2022

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Spicy Tuna Sandwich lunch omnivore recipes Sep 06, 2022

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September 2022 Healthy Plant-Based Recipe Club plant-based recipe club Sep 05, 2022

Join my monthly Healthy Recipe Club for healthy plant-based recipes to help balance your blood sugar, and hormones and have glowing skin.

https://www.mebykatie.com/offers/nJqzyLpo/checkout

Eat your way to hormone health and beautiful skin!

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