Skin & Nutrition Talk - Eat Your Way to Better Skin

Skin & Nutrition Talk - Eat Your Way to Better Skin

Hosted by: Katie Marshall

Join Katie Marshall, medical esthetician, acne specialist, and functional nutritionist, as she explores popular topics on skin, acne, hormones, gut health, and nutrition.

All Episodes

Episodes

E23 Eating for a Long and Healthy Life

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E22 The Benefits of Eating High-Fiber Vegetables

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E21 5 Habits that will Make You Healthier

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E20 5 Root Causes You Have Hormonal Imbalance

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E19 Healthy Alternatives at the Drive-Thru Window

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E18: What Is a Damaged Skin Barrier

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E17: 10 Signs you need a Birth Control Detox

Birth Control Detox Program: https://www.mebykatie.com/birth-control-detox-program
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E16: The Healthiest Things You Can Buy at Costco

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E15: How a Gratitude Journal Can Transform Your Health

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E14: What is Period Acne?

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E13: An Introduction to Intuitive Eating

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E12: Probiotic and Prebiotic Foods for a Healthy Gut

Probiotics and prebiotics are two essential components of a healthy diet. Both probiotics and prebiotics are types of microorganisms that can help to keep our digestive system functioning properly by supporting the...
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