About Work with Me Podcast Recipes Shop Contact
Skin & Nutrition Talk - Eat Your Way to Better Skin

Skin & Nutrition Talk - Eat Your Way to Better Skin

Hosted by: Katie Marshall

Join Katie Marshall, medical esthetician, acne specialist, and functional nutritionist, as she explores popular topics on skin, acne, hormones, gut health, and nutrition.

All Episodes

Episodes

E23 Eating for a Long and Healthy Life

View Episode

E22 The Benefits of Eating High-Fiber Vegetables

View Episode

E21 5 Habits that will Make You Healthier

View Episode

E20 5 Root Causes You Have Hormonal Imbalance

View Episode

E19 Healthy Alternatives at the Drive-Thru Window

View Episode

E18: What Is a Damaged Skin Barrier

View Episode

E17: 10 Signs you need a Birth Control Detox

Birth Control Detox Program: https://www.mebykatie.com/birth-control-detox-program
View Episode

E16: The Healthiest Things You Can Buy at Costco

View Episode

E15: How a Gratitude Journal Can Transform Your Health

View Episode

E14: What is Period Acne?

View Episode

E13: An Introduction to Intuitive Eating

View Episode

E12: Probiotic and Prebiotic Foods for a Healthy Gut

Probiotics and prebiotics are two essential components of a healthy diet. Both probiotics and prebiotics are types of microorganisms that can help to keep our digestive system functioning properly by supporting the...
View Episode