MBK Healthy Recipes Blog

3-Ingredient Berry Mousse desserts plant-based recipes Oct 14, 2022

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Vanilla Peach Muffins muffins omnivore recipes Oct 11, 2022

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Smoky Tomato & Bean Stew dinner plant-based recipes Oct 08, 2022

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Coconut Fish Curry dinner omnivore recipes Oct 05, 2022

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Protein Staples to Keep in Your Pantry @mebykatie

Protein Staples to Keep in Your Pantry groceries mindfulness Oct 05, 2022

A well-stocked pantry is a cook's best friend. Not only does it provide a ready supply of common ingredients, but it also allows for more spontaneity in the kitchen. With a few staples on hand, it's easy to whip up a quick meal without running to the store.

Protein provides the body with...

Super Green Soup plant-based recipes soups Oct 02, 2022

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October 2022 Healthy Plant-Based Recipe Club plant-based recipe club Oct 01, 2022

Join my monthly Healthy Recipe Club for healthy plant-based recipes to help balance your blood sugar, and hormones and have glowing skin.

https://www.mebykatie.com/offers/nJqzyLpo/checkout

October 2022 Healthy Omnivore Recipes omnivore recipe club Oct 01, 2022

Join my monthly Healthy Recipe Club for healthy omnivore recipes to help balance your blood sugar, and hormones and have glowing skin.

https://www.mebykatie.com/offers/nJqzyLpo/checkout

Peach Blueberry Muffins muffins omnivore recipes Sep 29, 2022

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Mediterranean Diet Staples to Help You Stock Your Kitchen @mebykatie

Mediterranean Diet Staples to Help You Stock Your Kitchen groceries mindfulness Sep 28, 2022

The Mediterranean diet is widely recognized as one of the healthiest ways of eating. It is based on fresh, unprocessed foods rich in nutrients and antioxidants. More of a lifestyle than a restrictive program, it promotes heart-healthy ingredients in your meals.

If you are interested in following...

Strawberry Layered Chia Pudding desserts plant-based recipes Sep 27, 2022

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Loaded Breakfast Sweet Potato breakfast omnivore recipes Sep 25, 2022

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Eat your way to hormone health and beautiful skin!

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