MBK Healthy Recipes Blog

Golden Soup with Crunchy Chickpeas recipe club soups Mar 10, 2024

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Orzo Chicken Comfort Soup omnivore recipe club soups Jan 15, 2024

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Italian Meatball Soup omnivore recipe club soups Dec 25, 2023

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Thai Coconut Curry Carrot Soup plant-based soups Jul 15, 2023

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Thai Instant Noodle Soup omnivore soups Dec 04, 2022

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Bonus Recipe - Butternut Squash Soup recipes soups Oct 17, 2022

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Super Green Soup plant-based recipes soups Oct 02, 2022

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Roasted Red Pepper Tomato Lentil Soup plant-based recipes soups Aug 05, 2022

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Slow Cooker Black Bean Soup dinner recipes soups Feb 18, 2022

Servings: 6

Time: 4hrs

Ingredients:

2 tbsps Extra Virgin Olive Oil
1 Yellow Onion (finely diced)
2 Stalks of Celery (diced)
1 Large Carrot (chopped)
6 Garlic gloves (minced)
1 tbsp Cumin
1/2 tsp Cayenne Pepper
6 cups Black bean (drained, rinsed, and cooked)
3 cups Tomato (diced)
2 cups of...

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