Eat your way to hormone health and beautiful skin!
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"Informa...
Servings: 2
Time: 5min
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Ingredients:
- 1/4 cup Plain Greek Yogurt
- 1/2 Cucumber (sliced)
- 100 grams Smoked Salmon (sliced)
- 1/4 tsp Black Pepper
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Instructions:
- Add a dollop of yogurt to each cucumber slice and top with a small slice of smoked salmon. Sprinkle with black pepper. Refriger ...
Ingredients: Serves 2
- 1 cucumber (divided)
- 1 cup plain greek yogurt
- 1 Garlic clove (minced)
- 1/2 Lemon (juiced)
- 2 Tbsps of Mint Leaves (fresh, finely chopped)
- 1/2 Sea Salt
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How to make:
STEP 1 : Slice off a quarter of the cucumber and set the remainder aside.
STEP 2 : Slice the 1/4 por...
Your diet is integral to hormone health, especially by regulating your gut health, which can have an effect on your skin and mental health.
