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Salmon Cucumber Bites

recipes snacks Feb 25, 2022
Salmon Cucumber Bites @mebykatie

Servings: 2

Time: 5min

 

Ingredients:

  • 1/4 cup Plain Greek Yogurt
  • 1/2 Cucumber (sliced)
  • 100 grams Smoked Salmon (sliced)
  • 1/4 tsp Black Pepper

 

Instructions:

  1. Add a dollop of yogurt to each cucumber slice and top with a small slice of smoked salmon. Sprinkle with black pepper. Refrigerate until ready to serve.

Enjoy!

 

Notes:

No Greek Yogurt: Use cheese, plain coconut yogurt, sheep's yogurt, or cottage cheese instead.

 

Nutrition:

  • Calories: 93
  • Fat: 3g
  • Carbs: 4g
  • Fiber: 0g
  • Protein: 12g

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Author

Katie Marshall

Medical Esthetician, Functional Nutritionist & Holistic Chef

Your diet is integral to hormone health, especially by regulating your gut health, which can have an effect on your skin and mental health.

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