premium hormone health
The Liver-Hormone Connection: Why Liver Health is Key to Hormonal Balance
Apr 03, 2025Have you ever found yourself feeling out of sync, battling unexplained fatigue, mood swings, or stubborn weight gain that just doesn’t make sense? These can be the telltale signs of hormone imbalances, a struggle that many people face without knowing exactly why. It’s frustrating—and I get it. While you might be quick to look at factors like diet, sleep, or stress, there’s one often-overlooked area that could be a game-changer: your liver health.
In today’s post, I’m diving into the powerful connection between your liver and your hormones. You’ll see how supporting your liver can actually help balance your hormones and why even small lifestyle changes can have a wide-spread impact.
The Significance of the Liver in Ho
...This is premium content. You can unlock this content by registering as a member.
Have you ever found yourself feeling out of sync, battling unexplained fatigue, mood swings, or stubborn weight gain that just doesn’t make sense? These can be the telltale signs of hormone imbalances, a struggle that many people face without knowing exactly why. It’s frustrating—and I get it. While you might be quick to look at factors like diet, sleep, or stress, there’s one often-overlooked area that could be a game-changer: your liver health.
In today’s post, I’m diving into the powerful connection between your liver and your hormones. You’ll see how supporting your liver can actually help balance your hormones and why even small lifestyle changes can have a wide-spread impact.
The Significance of the Liver in Hormone Health
One of the liver’s primary functions is detoxification. This includes the processing and removal of excess hormones and toxins that could disrupt hormone balance. For instance, the liver breaks down and removes surplus estrogen from the body. When estrogen accumulates due to inefficient liver function, it can lead to an imbalance known as estrogen dominance, which is associated with symptoms like mood swings, weight gain, and irregular menstrual cycles.
The liver detoxifies hormones and toxins through a two-phase process:
- Phase 1 (Modification): The liver converts fat-soluble toxins and hormones into water-soluble forms to make them easier to eliminate.
- Phase 2 (Conjugation): These modified substances are bound to molecules, making them even more water-soluble, so they can be excreted through urine or bile.
Efficient detoxification ensures that hormones do not linger and disrupt the body’s delicate hormonal balance.
1. Conversion of Thyroid Hormones
- The liver is also critical in converting inactive thyroid hormones (T4) into their active form (T3), which supports metabolism, energy levels, and general thyroid function. When the liver is healthy, it efficiently transforms T4 into T3, allowing cells throughout the body to receive energy-boosting benefits. However, if the liver is compromised, this conversion process slows down, leading to low levels of T3 in the body. Low T3 levels can cause symptoms of Hypothyroidism, such as fatigue, weight gain, and depression, even when the thyroid gland itself is functioning normally!
2. Impact on Blood Sugar Regulation
- Stable blood sugar levels are foundational for hormone balance, and the liver plays a central role in this regulation. The liver stores glucose and releases it when blood sugar levels drop, maintaining a steady supply of energy. This regulation is closely linked to the hormone insulin, which controls blood sugar levels by signaling cells to absorb glucose.
- When liver health is compromised, its ability to store and release glucose effectively is impaired. This can lead to blood sugar spikes and drops, creating a strain on insulin production and potentially leading to insulin resistance over time. Insulin resistance not only affects blood sugar but can also lead to weight gain, inflammation, and increased production of stress hormones like cortisol, which further disrupts hormone balance. It’s a never-ending cycle!
Signs Your Liver May Need Support
The liver is a resilient organ, but when it becomes overburdened, it can struggle to keep up with its many essential functions, including hormone regulation. Recognizing the signs that your liver may need support can help you take proactive steps to restore its health and, in turn, improve your hormone balance.
Here are some common indicators that your liver might be under stress:
1. Fatigue:
- When the liver is overworked, its ability to detoxify the body and regulate hormones diminishes, often leaving you feeling tired and sluggish.
2. Headaches:
- An overburdened liver can lead to a buildup of toxins, which may cause headaches or migraines.
3. Hormonal Acne:
- When the liver cannot effectively clear excess hormones, you may notice an increase in acne, especially around the chin and jawline, which are areas associated with hormonal imbalance.
4. Irregular Menstrual Cycles:
- When the liver struggles to clear excess estrogen, it can lead to hormonal imbalances that disrupt menstrual regularity.
5. Mood Swings:
- An overtaxed liver can lead to unstable estrogen levels, contributing to mood swings, irritability, and even depression.
6. Sleep Disturbances:
- The liver is highly active during nighttime, particularly between 1 a.m. and 3 a.m., according to Traditional Chinese Medicine. If you frequently wake up during this window, it may be a sign of liver strain.
7. Poor Digestion After Fatty Meals:
- The liver produces bile, which is essential for breaking down fats. When bile production is insufficient, you may feel sluggish or bloated after eating high-fat foods.
Tips for Supporting Liver Health
Supporting your liver doesn’t have to be difficult! Incorporating a few specific dietary and lifestyle habits can give your liver the help it needs to function at its best.
Here are some effective strategies for enhancing liver health:
1. Prioritize Nutrient-Dense Foods:
Your liver thrives on nutrient-dense foods that support its detoxification pathways! Aim to include the following:
- Cruciferous Vegetables: Vegetables like broccoli, cauliflower, Brussels sprouts, and cabbage contain compounds that assist the liver in breaking down and removing toxins and excess hormones
- Citrus Fruits: Lemons, oranges, and grapefruits are rich in vitamin C and antioxidants that enhance liver detoxification.
- Leafy Greens: Greens like spinach, kale, and arugula are packed with chlorophyll, which helps neutralize toxins and supports liver health.
- Fiber-Rich Foods: Beans, whole grains, and vegetables provide fiber that binds to toxins and aids in their removal through digestion, reducing the liver’s load.
2. Reduce Processed Foods & Sugar Intake:
- Many processed foods contain artificial ingredients, preservatives, and unhealthy fats that the liver must filter out. Reducing intake allows the liver to focus on essential detoxification. In addition to this, high sugar intake contributes to fat buildup in the liver and can lead to fatty liver disease. Lowering sugar consumption can help reduce strain on the liver and prevent metabolic issues.
3. Incorporate Antioxidant-Rich Foods:
Antioxidants help reduce oxidative stress on the liver, which can occur from environmental toxins, diet, and daily metabolic processes. Some antioxidant-rich foods to include are:
- Berries: Blueberries, strawberries, and raspberries are high in antioxidants that help protect liver cells from damage.
- Turmeric: Known for its anti-inflammatory properties, turmeric has been shown to support liver function and reduce inflammation.
- Green Tea: This tea contains catechins, which are antioxidants that may improve liver function and reduce fat buildup.
4. Mind Your Alcohol and Toxin Exposure:
Alcohol and environmental toxins (like pesticides, chemicals, and pollutants) place additional strain on the liver. Reducing exposure to these substances can help your liver perform better:
- Alcohol: Limiting or avoiding alcohol allows the liver to prioritize detoxifying other substances and maintaining hormone balance.
- Environmental Toxins: Reducing exposure to chemicals in household products, cosmetics, and certain foods can lessen the liver’s detox burden. Opt for natural or organic products when possible.
5. Try Gentle Detox Practices:
Personally, these are my favorite ways to help support your liver as these also double up as self-care practices! Here are a few effective practices:
- Dry Brushing: This promotes lymphatic drainage, which can support toxin elimination and reduce the detox load on the liver.
- Saunas: Sweating in a sauna helps eliminate toxins through the skin, giving the liver a break from processing them.
- Herbal Teas: Certain herbs, such as dandelion root and milk thistle, are known to support liver health. Dandelion root stimulates bile production, and milk thistle has antioxidant properties that protect liver cells.
Lifestyle Habits for Long-Term Liver Health
Beyond what you eat, how you live each day shapes your liver’s ability to detoxify, energize, and keep your whole system in balance. Small, intentional choices can make a world of difference.
Here are three powerful habits I often recommend to help keep your liver functioning optimally for years to come.
1. Regular Exercise:
- Regular physical activity is one of the best ways to support liver health, as it promotes blood circulation and aids in detoxification. Exercise enhances blood flow, allowing the liver to process toxins and hormones more efficiently. Additionally, it helps regulate blood sugar levels, reducing the risk of insulin resistance, which is closely linked to liver function.
2. Manage Stress Levels:
- When you’re stressed, your body releases more cortisol, a hormone that the liver must process. Over time, this can place an added burden on the liver, potentially impacting its ability to detoxify and regulate other hormones. Try mindfulness exercises like deep breathing, meditation, or gentle yoga. Even taking a few minutes daily to relax can make a significant difference in supporting both liver health and hormonal balance.
3. Sleep Well:
- Quality sleep is essential for liver health, as the liver is most active in detoxification during the night, especially between 1 a.m. and 3 a.m. Without adequate rest, your liver may struggle to complete its detox processes, leading to toxin buildup and hormonal imbalances.
Conclusion
Your liver is so much more important for hormone balance than you might think. By prioritizing liver health through nutrition, lifestyle practices, and self-care, you can experience sustained energy, stable moods, and enhanced vitality.
If you’re experiencing any of the symptoms listed above, these are all signs to seek professional help. Consider scheduling a discovery call for personalized guidance and support!
Reboot Your Hormone Health Program
Content Copyright © 2025, MBK Cultivate Skin & Nutrition Wellness
PERMISSION TO REPRINT: You may use any items from this article in your print, blog, magazine, or electronic newsletter. However, you must include the following paragraph, including a link to www.mebykatie.com.
"Information courtesy of www.mebykatie.com; Katie Marshall is a certified Medical Esthetician, Acne Specialist, Functional Nutrition Counsellor, Holistic Chef, and Integrative Nutrition Health Coach. Specializing in skin health, gut health, hormone health, and the whole body. The basic premise is that functional nutrition gets to the root of the problem and resolves the actual problem. This differs from conventional medicine, which prescribes multiple meds to deal with symptoms, with little regard for resolving the root cause of the symptoms. Functional nutrition is more personalized, customized, and holistic. My job is to work with your medical team and advocate for you if necessary."
Health/Medical Disclaimer:
The content of MBK Cultivate Skin & Nutrition Wellness, either through these social media pages, websites, or any other materials distributed by MBK Cultivate Skin & Nutrition Wellness, is intended to provide helpful and informative material. Please remember that my personal and professional opinions on these social media pages and websites are solely my own. This site offers skin, diet, fitness, health, and nutritional information and is designed in good faith for educational purposes only. Care has been taken to confirm the information's accuracy and describe generally accepted practices. However, the authors, editors, and publishers are not responsible for errors, omissions, or any consequences from the application of the information in these publications and make no warranty, expressed or implied, concerning the currency, completeness, or accuracy of the publication's contents. It would be best not to rely on this information as a substitute, nor does it replace professional medical advice, diagnosis, or treatment.
I, Katie Marshall, am not a doctor or medical provider and do not provide medical advice. Readers are advised to research and make decisions in partnership with their healthcare provider.
If you are pregnant, nursing, have a medical condition(s) or take any medication(s), please consult your family physician.
Always seek the advice of your family physician or other qualified healthcare providers with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you read on my social media pages or websites.
If you have a medical emergency, call your family physician, go to the nearest emergency department, or call 911 immediately. Reliance on any information provided by MBK Cultivate Skin & Nutrition Wellness or Katie Marshall presenting content for publication to these social media pages or websites is solely at your own risk. Administrators and Moderators are not liable for your actions.
Health Canada & FDA Disclaimer:
Health Canada or the Food and Drug Administration have not evaluated the advice and statements on this page.
#block-1717161896662 { padding: 0; } #block-1717161896662 { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1717161896662 .block { border: 4px black; border-radius: 4px; padding: 0px; padding: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } @media (min-width: 768px) { #block-1717161896662 { margin-top: 0px; margin-right: 0px; margin-bottom: 25px; margin-left: 0px; } #block-1717161896662 .block { padding: 0px; padding-top: 15px; padding-right: 30px; padding-bottom: 15px; padding-left: 30px; } } @media (max-width: 767px) { #block-1717161896662 { text-align: left; } } #block-1577982541036_0 .btn { margin-top: 1rem; } #block-1717162410278 { padding: 0; } #block-1717162410278 { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1717162410278 .block { border: 4px black; border-radius: 4px; background-color: rgba(190, 215, 197, 0.25); padding: 0px; padding: 0px; padding: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } @media (min-width: 768px) { #block-1717162410278 { margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; } #block-1717162410278 .block { padding: 0px; padding: 0px; padding-top: 15px; padding-right: 30px; padding-bottom: 15px; padding-left: 30px; } } @media (max-width: 767px) { #block-1717162410278 { text-align: left; } } #block-1717162410278 .image__image { max-width: 25%; border-radius: 4px; } #block-1717162410278 .image__image { float: right; margin-left: 15px; margin-bottom: 10px; } #block-1717162438639 { padding: 0; } #block-1717162438639 { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1717162438639 .block { border: 4px black; border-radius: 4px; background-color: rgba(190, 215, 197, 0.25); padding: 0px; padding: 0px; padding: 0px; padding-top: 20px; padding-right: 20px; padding-bottom: 20px; padding-left: 20px; } @media (min-width: 768px) { #block-1717162438639 { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1717162438639 .block { padding: 0px; padding: 0px; padding-top: 15px; padding-right: 30px; padding-bottom: 15px; padding-left: 30px; } } @media (max-width: 767px) { #block-1717162438639 { text-align: left; } } #block-1717162438639 .accordion-title h5 { margin: 0; cursor: pointer; } #block-1717162438639 .accordion-body { padding-top: 24px; } #block-1717162438639 .accordion-title.collapsed:after { content: "\f067"; margin-left: 24px; } #block-1717162438639 .accordion-title:after { content: "\f068"; margin-left: 24px; color: #555555; } #block-1717162462641 { padding: 0; } #block-1717162462641 { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1717162462641 .block { border: 4px black; border-radius: 4px; background-color: rgba(190, 215, 197, 0.25); padding: 0px; padding: 0px; padding: 0px; padding-top: 20px; padding-right: 20px; padding-bottom: 20px; padding-left: 20px; } @media (min-width: 768px) { #block-1717162462641 { margin-top: 0px; margin-right: 0px; margin-bottom: 25px; margin-left: 0px; } #block-1717162462641 .block { padding: 0px; padding: 0px; padding-top: 15px; padding-right: 30px; padding-bottom: 15px; padding-left: 30px; } } @media (max-width: 767px) { #block-1717162462641 { text-align: left; } } #block-1717162462641 .accordion-title h5 { margin: 0; cursor: pointer; } #block-1717162462641 .accordion-body { padding-top: 24px; } #block-1717162462641 .accordion-title.collapsed:after { content: "\f067"; margin-left: 24px; } #block-1717162462641 .accordion-title:after { content: "\f068"; margin-left: 24px; color: #555555; } #block-1717162787427 { padding: 0; } #block-1717162787427 { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1717162787427 .block { border: 4px black; border-radius: 4px; background-color: #ffffff; padding: 0px; padding: 0px; padding: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } @media (min-width: 768px) { #block-1717162787427 { margin-top: 15px; margin-right: 0px; margin-bottom: 25px; margin-left: 0px; } #block-1717162787427 .block { padding: 0px; padding: 0px; padding-top: 15px; padding-right: 30px; padding-bottom: 15px; padding-left: 30px; } } @media (max-width: 767px) { #block-1717162787427 { text-align: left; } } #block-1717162787427 .image__image { max-width: 25%; border-radius: 4px; } #block-1717162787427 .image__image { float: right; margin-left: 15px; margin-bottom: 10px; } #block-1717162797542 { padding: 0; } #block-1717162797542 { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1717162797542 .block { border: 4px black; border-radius: 4px; background-color: #ffffff; padding: 0px; padding: 0px; padding: 0px; padding-top: 20px; padding-right: 20px; padding-bottom: 20px; padding-left: 20px; } @media (min-width: 768px) { #block-1717162797542 { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1717162797542 .block { padding: 0px; padding: 0px; padding-top: 15px; padding-right: 30px; padding-bottom: 15px; padding-left: 30px; } } @media (max-width: 767px) { #block-1717162797542 { text-align: left; } } #block-1717162797542 .accordion-title h5 { margin: 0; cursor: pointer; } #block-1717162797542 .accordion-body { padding-top: 24px; } #block-1717162797542 .accordion-title.collapsed:after { content: "\f067"; margin-left: 24px; } #block-1717162797542 .accordion-title:after { content: "\f068"; margin-left: 24px; color: #555555; } #block-1717517468323 { padding: 0; } #block-1717517468323 { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1717517468323 .block { border: 4px black; border-radius: 4px; background-color: #ffffff; padding: 0px; padding: 0px; padding: 0px; padding-top: 20px; padding-right: 20px; padding-bottom: 20px; padding-left: 20px; } @media (min-width: 768px) { #block-1717517468323 { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1717517468323 .block { padding: 0px; padding: 0px; padding-top: 15px; padding-right: 30px; padding-bottom: 15px; padding-left: 30px; } } @media (max-width: 767px) { #block-1717517468323 { text-align: left; } } #block-1717517468323 .accordion-title h5 { margin: 0; cursor: pointer; } #block-1717517468323 .accordion-body { padding-top: 24px; } #block-1717517468323 .accordion-title.collapsed:after { content: "\f067"; margin-left: 24px; } #block-1717517468323 .accordion-title:after { content: "\f068"; margin-left: 24px; color: #555555; } #block-1728692687884 { padding: 0; } #block-1728692687884 { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1728692687884 .block { border: 4px black; border-radius: 4px; background-color: #fff; padding: 0px; padding: 0px; padding: 0px; padding-top: 20px; padding-right: 20px; padding-bottom: 20px; padding-left: 20px; } @media (min-width: 768px) { #block-1728692687884 { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1728692687884 .block { padding: 0px; padding: 0px; padding-top: 15px; padding-right: 30px; padding-bottom: 15px; padding-left: 30px; } } @media (max-width: 767px) { #block-1728692687884 { text-align: left; } } #block-1728692687884 .accordion-title h5 { margin: 0; cursor: pointer; } #block-1728692687884 .accordion-body { padding-top: 24px; } #block-1728692687884 .accordion-title.collapsed:after { content: "\f067"; margin-left: 24px; } #block-1728692687884 .accordion-title:after { content: "\f068"; margin-left: 24px; color: #555555; } #block-1728702491404 { padding: 0; } #block-1728702491404 { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1728702491404 .block { border: 4px black; border-radius: 4px; background-color: #fff; padding: 0px; padding: 0px; padding: 0px; padding-top: 20px; padding-right: 20px; padding-bottom: 20px; padding-left: 20px; } @media (min-width: 768px) { #block-1728702491404 { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1728702491404 .block { padding: 0px; padding: 0px; padding-top: 15px; padding-right: 30px; padding-bottom: 15px; padding-left: 30px; } } @media (max-width: 767px) { #block-1728702491404 { text-align: left; } } #block-1728702491404 .accordion-title h5 { margin: 0; cursor: pointer; } #block-1728702491404 .accordion-body { padding-top: 24px; } #block-1728702491404 .accordion-title.collapsed:after { content: "\f067"; margin-left: 24px; } #block-1728702491404 .accordion-title:after { content: "\f068"; margin-left: 24px; color: #555555; } #block-1728701869042 { padding: 0; } #block-1728701869042 { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1728701869042 .block { border: 4px black; border-radius: 4px; background-color: #ffffff; padding: 0px; padding: 0px; padding: 0px; padding-top: 20px; padding-right: 20px; padding-bottom: 20px; padding-left: 20px; } @media (min-width: 768px) { #block-1728701869042 { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1728701869042 .block { padding: 0px; padding: 0px; padding-top: 15px; padding-right: 30px; padding-bottom: 15px; padding-left: 30px; } } @media (max-width: 767px) { #block-1728701869042 { text-align: left; } } #block-1728701869042 .accordion-title h5 { margin: 0; cursor: pointer; } #block-1728701869042 .accordion-body { padding-top: 24px; } #block-1728701869042 .accordion-title.collapsed:after { content: "\f067"; margin-left: 24px; } #block-1728701869042 .accordion-title:after { content: "\f068"; margin-left: 24px; color: #555555; } #block-1728701510255 { padding: 0; } #block-1728701510255 { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1728701510255 .block { border: 4px black; border-radius: 4px; background-color: #ffffff; padding: 0px; padding: 0px; padding: 0px; padding-top: 20px; padding-right: 20px; padding-bottom: 20px; padding-left: 20px; } @media (min-width: 768px) { #block-1728701510255 { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1728701510255 .block { padding: 0px; padding: 0px; padding-top: 15px; padding-right: 30px; padding-bottom: 15px; padding-left: 30px; } } @media (max-width: 767px) { #block-1728701510255 { text-align: left; } } #block-1728701510255 .accordion-title h5 { margin: 0; cursor: pointer; } #block-1728701510255 .accordion-body { padding-top: 24px; } #block-1728701510255 .accordion-title.collapsed:after { content: "\f067"; margin-left: 24px; } #block-1728701510255 .accordion-title:after { content: "\f068"; margin-left: 24px; color: #555555; } #block-1728693084319 { padding: 0; } #block-1728693084319 { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1728693084319 .block { border: 4px black; border-radius: 4px; background-color: #fff; padding: 0px; padding: 0px; padding: 0px; padding-top: 20px; padding-right: 20px; padding-bottom: 20px; padding-left: 20px; } @media (min-width: 768px) { #block-1728693084319 { margin-top: 0px; margin-right: 0px; margin-bottom: 25px; margin-left: 0px; } #block-1728693084319 .block { padding: 0px; padding: 0px; padding-top: 15px; padding-right: 30px; padding-bottom: 15px; padding-left: 30px; } } @media (max-width: 767px) { #block-1728693084319 { text-align: left; } } #block-1728693084319 .accordion-title h5 { margin: 0; cursor: pointer; } #block-1728693084319 .accordion-body { padding-top: 24px; } #block-1728693084319 .accordion-title.collapsed:after { content: "\f067"; margin-left: 24px; } #block-1728693084319 .accordion-title:after { content: "\f068"; margin-left: 24px; color: #555555; } #block-1717517454283 { padding: 0; } #block-1717517454283 { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1717517454283 .block { border: 4px black; border-radius: 4px; background-color: rgba(190, 215, 197, 0.25); padding: 0px; padding: 0px; padding: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } @media (min-width: 768px) { #block-1717517454283 { margin-top: 15px; margin-right: 0px; margin-bottom: 25px; margin-left: 0px; } #block-1717517454283 .block { padding: 0px; padding: 0px; padding-top: 15px; padding-right: 30px; padding-bottom: 15px; padding-left: 30px; } } @media (max-width: 767px) { #block-1717517454283 { text-align: left; } } #block-1717517454283 .image__image { max-width: 25%; border-radius: 4px; } #block-1717517454283 .image__image { float: right; margin-left: 15px; margin-bottom: 10px; } #block-1717642429209 { padding: 0; } #block-1717642429209 { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1717642429209 .block { border: 4px black; border-radius: 4px; background-color: rgba(190, 215, 197, 0.25); padding: 0px; padding: 0px; padding: 0px; padding-top: 20px; padding-right: 20px; padding-bottom: 20px; padding-left: 20px; } @media (min-width: 768px) { #block-1717642429209 { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1717642429209 .block { padding: 0px; padding: 0px; padding-top: 15px; padding-right: 30px; padding-bottom: 15px; padding-left: 30px; } } @media (max-width: 767px) { #block-1717642429209 { text-align: left; } } #block-1717642429209 .accordion-title h5 { margin: 0; cursor: pointer; } #block-1717642429209 .accordion-body { padding-top: 24px; } #block-1717642429209 .accordion-title.collapsed:after { content: "\f067"; margin-left: 24px; } #block-1717642429209 .accordion-title:after { content: "\f068"; margin-left: 24px; color: #555555; } #block-1728694523547 { padding: 0; } #block-1728694523547 { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1728694523547 .block { border: 4px black; border-radius: 4px; background-color: rgba(190, 215, 197, 0.25); padding: 0px; padding: 0px; padding: 0px; padding-top: 20px; padding-right: 20px; padding-bottom: 20px; padding-left: 20px; } @media (min-width: 768px) { #block-1728694523547 { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1728694523547 .block { padding: 0px; padding: 0px; padding-top: 15px; padding-right: 30px; padding-bottom: 15px; padding-left: 30px; } } @media (max-width: 767px) { #block-1728694523547 { text-align: left; } } #block-1728694523547 .accordion-title h5 { margin: 0; cursor: pointer; } #block-1728694523547 .accordion-body { padding-top: 24px; } #block-1728694523547 .accordion-title.collapsed:after { content: "\f067"; margin-left: 24px; } #block-1728694523547 .accordion-title:after { content: "\f068"; margin-left: 24px; color: #555555; } #block-1728702640392 { padding: 0; } #block-1728702640392 { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1728702640392 .block { border: 4px black; border-radius: 4px; background-color: rgba(190, 215, 197, 0.25); padding: 0px; padding: 0px; padding: 0px; padding-top: 20px; padding-right: 20px; padding-bottom: 20px; padding-left: 20px; } @media (min-width: 768px) { #block-1728702640392 { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1728702640392 .block { padding: 0px; padding: 0px; padding-top: 15px; padding-right: 30px; padding-bottom: 15px; padding-left: 30px; } } @media (max-width: 767px) { #block-1728702640392 { text-align: left; } } #block-1728702640392 .accordion-title h5 { margin: 0; cursor: pointer; } #block-1728702640392 .accordion-body { padding-top: 24px; } #block-1728702640392 .accordion-title.collapsed:after { content: "\f067"; margin-left: 24px; } #block-1728702640392 .accordion-title:after { content: "\f068"; margin-left: 24px; color: #555555; } #block-1728702797432 { padding: 0; } #block-1728702797432 { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1728702797432 .block { border: 4px black; border-radius: 4px; background-color: rgba(190, 215, 197, 0.25); padding: 0px; padding: 0px; padding: 0px; padding-top: 20px; padding-right: 20px; padding-bottom: 20px; padding-left: 20px; } @media (min-width: 768px) { #block-1728702797432 { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1728702797432 .block { padding: 0px; padding: 0px; padding-top: 15px; padding-right: 30px; padding-bottom: 15px; padding-left: 30px; } } @media (max-width: 767px) { #block-1728702797432 { text-align: left; } } #block-1728702797432 .accordion-title h5 { margin: 0; cursor: pointer; } #block-1728702797432 .accordion-body { padding-top: 24px; } #block-1728702797432 .accordion-title.collapsed:after { content: "\f067"; margin-left: 24px; } #block-1728702797432 .accordion-title:after { content: "\f068"; margin-left: 24px; color: #555555; } #block-1728702064093 { padding: 0; } #block-1728702064093 { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1728702064093 .block { border: 4px black; border-radius: 4px; background-color: rgba(190, 215, 197, 0.25); padding: 0px; padding: 0px; padding: 0px; padding-top: 20px; padding-right: 20px; padding-bottom: 20px; padding-left: 20px; } @media (min-width: 768px) { #block-1728702064093 { margin-top: 0px; margin-right: 0px; margin-bottom: 25px; margin-left: 0px; } #block-1728702064093 .block { padding: 0px; padding: 0px; padding-top: 15px; padding-right: 30px; padding-bottom: 15px; padding-left: 30px; } } @media (max-width: 767px) { #block-1728702064093 { text-align: left; } } #block-1728702064093 .accordion-title h5 { margin: 0; cursor: pointer; } #block-1728702064093 .accordion-body { padding-top: 24px; } #block-1728702064093 .accordion-title.collapsed:after { content: "\f067"; margin-left: 24px; } #block-1728702064093 .accordion-title:after { content: "\f068"; margin-left: 24px; color: #555555; } #block-1717639792497 { padding: 0; } #block-1717639792497 { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1717639792497 .block { border: 4px black; border-radius: 4px; background-color: #ffffff; padding: 0px; padding: 0px; padding: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } @media (min-width: 768px) { #block-1717639792497 { margin-top: 15px; margin-right: 0px; margin-bottom: 25px; margin-left: 0px; } #block-1717639792497 .block { padding: 0px; padding: 0px; padding-top: 15px; padding-right: 30px; padding-bottom: 15px; padding-left: 30px; } } @media (max-width: 767px) { #block-1717639792497 { text-align: left; } } #block-1717639792497 .image__image { max-width: 25%; border-radius: 4px; } #block-1717639792497 .image__image { float: right; margin-left: 15px; margin-bottom: 10px; } #block-1717641100205 { padding: 0; } #block-1717641100205 { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1717641100205 .block { border: 4px black; border-radius: 4px; background-color: #ffffff; padding: 0px; padding: 0px; padding: 0px; padding-top: 20px; padding-right: 20px; padding-bottom: 20px; padding-left: 20px; } @media (min-width: 768px) { #block-1717641100205 { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1717641100205 .block { padding: 0px; padding: 0px; padding-top: 15px; padding-right: 30px; padding-bottom: 15px; padding-left: 30px; } } @media (max-width: 767px) { #block-1717641100205 { text-align: left; } } #block-1717641100205 .accordion-title h5 { margin: 0; cursor: pointer; } #block-1717641100205 .accordion-body { padding-top: 24px; } #block-1717641100205 .accordion-title.collapsed:after { content: "\f067"; margin-left: 24px; } #block-1717641100205 .accordion-title:after { content: "\f068"; margin-left: 24px; color: #555555; } #block-1717642441724 { padding: 0; } #block-1717642441724 { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1717642441724 .block { border: 4px black; border-radius: 4px; background-color: #ffffff; padding: 0px; padding: 0px; padding: 0px; padding-top: 20px; padding-right: 20px; padding-bottom: 20px; padding-left: 20px; } @media (min-width: 768px) { #block-1717642441724 { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1717642441724 .block { padding: 0px; padding: 0px; padding-top: 15px; padding-right: 30px; padding-bottom: 15px; padding-left: 30px; } } @media (max-width: 767px) { #block-1717642441724 { text-align: left; } } #block-1717642441724 .accordion-title h5 { margin: 0; cursor: pointer; } #block-1717642441724 .accordion-body { padding-top: 24px; } #block-1717642441724 .accordion-title.collapsed:after { content: "\f067"; margin-left: 24px; } #block-1717642441724 .accordion-title:after { content: "\f068"; margin-left: 24px; color: #555555; } #block-1717642416999 { padding: 0; } #block-1717642416999 { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1717642416999 .block { border: 4px black; border-radius: 4px; background-color: #ffffff; padding: 0px; padding: 0px; padding: 0px; padding-top: 20px; padding-right: 20px; padding-bottom: 20px; padding-left: 20px; } @media (min-width: 768px) { #block-1717642416999 { margin-top: 0px; margin-right: 0px; margin-bottom: 25px; margin-left: 0px; } #block-1717642416999 .block { padding: 0px; padding: 0px; padding-top: 15px; padding-right: 30px; padding-bottom: 15px; padding-left: 30px; } } @media (max-width: 767px) { #block-1717642416999 { text-align: left; } } #block-1717642416999 .accordion-title h5 { margin: 0; cursor: pointer; } #block-1717642416999 .accordion-body { padding-top: 24px; } #block-1717642416999 .accordion-title.collapsed:after { content: "\f067"; margin-left: 24px; } #block-1717642416999 .accordion-title:after { content: "\f068"; margin-left: 24px; color: #555555; } #block-1717163574679 { padding: 0; } #block-1717163574679 { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1717163574679 .block { border: 4px black; border-radius: 4px; background-color: rgba(190, 215, 197, 0.25); padding: 0px; padding: 0px; padding: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } @media (min-width: 768px) { #block-1717163574679 { margin-top: 15px; margin-right: 0px; margin-bottom: 25px; margin-left: 0px; } #block-1717163574679 .block { padding: 0px; padding: 0px; padding-top: 15px; padding-right: 30px; padding-bottom: 15px; padding-left: 30px; } } @media (max-width: 767px) { #block-1717163574679 { text-align: left; } } #block-1577982541036_0 .btn { margin-top: 1rem; } #block-1717163574679 .btn, [data-slick-id="1717163574679"] .block .btn { color: #555555; border-color: #bed7c5; border-radius: 4px; background-color: #bed7c5; } #block-1717163574679 .btn--outline, [data-slick-id="1717163574679"] .block .btn--outline { background: transparent; color: #bed7c5; } #block-1717163646544 { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1717163646544 .block { border: 4px black; border-radius: 4px; padding: 0px; padding: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } @media (min-width: 768px) { #block-1717163646544 { margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; } #block-1717163646544 .block { padding: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; } } @media (max-width: 767px) { #block-1717163646544 { text-align: left; } } #block-1577982541036_0 .btn { margin-top: 1rem; } .awesomecontainer .row .block-type--accordion { align-self: flex-start; }
