The Hormone Reset Program helps women reconnect with their bodies, understand the root causes of their symptoms, and create sustainable shifts that support real hormonal balance.
Payment Details
- One payment only.
- Payment will automatically be deducted from your Credit Card or PayPal account, and you'll receive a receipt from Stripe or PayPal.
What's Included:
- Week 1: Understanding the Root Causes of Hormonal Chaos
- Week 2: Blood Sugar + Energy Reset
- Week 3: Reducing the Hormonal Load
- Week 4: Deep Sleep + Nervous System Recovery
- Week 5: Rewiring the Stress Response
- Week 6: Gentle Detoxification Through Daily Rituals
- Week 7: Movement for Midlife Hormones
- Week 8: Integration + Your New Hormone Rhythm
- and Healthy Hormone Balancing Recipes
The Hormone Reset Program is built around the ROOT Method—a clear, compassionate framework that helps women move from hormonal chaos to clarity.
- Reset: Lay the foundation by stabilizing blood sugar, reducing overwhelm, and creating safety in the body.
- Optimize: Support daily function with food, movement, sleep, and rhythm-based living.
- Overcome: Unpack the deeper stress patterns, mindset loops, and habits that keep women stuck.
- Thrive: Establish sustainable non-negotiables so feeling good becomes the new normal.
Lifetime Course Access: This course is delivered through a system that you access 24 hours a day, 7 days a week for 365 days. As this is an online self-directed course, you have no set timetable and can study at your own pace. Move through the modules as fast or as slow as you wish, and return to previous sections at any point.
What Happens Next?
After you enter your payment details, you'll be taken to a thank you page with further instructions.
Refund Policy: All Sales are final. Once you access or download any digital content within this course that you purchase, you no longer have the right to cancel your purchase of that digital content.