Are You Ready to
Awaken Your Wellness?
Nourish yourself every single day, tweak your own nutrition, adopt healthy lifestyle changes, and feel the best you've ever felt.
SIGN UP TO FEEL GREAT AGAIN!LearnĀ how to take charge of your health and wellnessĀ
& feel the best you've ever felt.
The good news: There’s a solution to all of this –
My Awaken Your Wellness Program
Are you ready to take charge of your health and wellness?
This program is to educate, inspire and empower you to nourish yourself every single day, tweak your own nutrition, adopt healthy lifestyle changes and feel the best you've ever felt.
I got your back! Let me give you the tools you need to tweak your nutrition, adopt healthy lifestyle changes, and feel the best you've ever felt.
Are you ready to transform your health and wellness?
Yes, I am!The Awaken Your Wellness Program
What would your life be like if you had an abundance of energy and vitality? Nourishment includes the food we eat as well as the lifestyle choices we make in our lives.
A membership program is all about intention, building a balanced & healthy lifestyle, and healing your relationship with food, exercise & your body.
ARE YOU...:
- Feeling lost on where to start
- Feel alone and wish you could have friends that support your way of thinking about health and wellness
- Feeling the constant need to ‘start’ a diet or ‘clean eating’
- Feel like there is more to life than what you are currently experiencing
- Not feeling your best – feeling ‘blah’ or ‘meh’
- Wish you could create healthier habits that stick as you are ready to elevate your health and consciousness
- In need of more confidence
- In need of more self-love, peace, and calm
What You Will Learn
Reclaim Your Wellbeing and Step Into the Beautiful Transformation That is YOU!
EAT WELL
SLEEP WELL
MOVE WELL
LAUGH WELL
LEARN WELL
CONNECT WELL
This membership is
PERFECT FOR YOU IF:
- You live a busy life and are looking for at-home and on-the-go practices to find greater balance and feel good
- You would benefit from nutrition and lifestyle therapy but are looking for a more affordable option
- You’ve been looking for a conscious way to thrive in your daily life, then you’ve come to the right place.
- You know you need something in your life to feel better but aren’t sure what or how to begin
- You don’t have any major medical problems but you know you deserve to feel better
- You are interested in taking a natural approach to your wellness by learning more about healthy living and nutrition
- Or you already completed one-on-one coaching with Katie and you want to maintain your newfound health
Introducing...
When you sign up for The Awaken Your Wellness Program, you get access to everything you need to have a deep and meaningful experience that will help you reduce stress and feel at peace.
- 12 months of Health & Wellness Topics
- Monthly Recipe Guides 4 Weeks of Suggested Meals & Pantry List
- Integrating mindfulness into your daily life
- Reducing or eliminating cravings
- Improving digestion, sleep, energy levels, mood, and attitude
- Healthy living and cultivating happiness
- Flipping weaknesses to strengths
- Honoring the body you are in at this moment
- By improving your mind, diet, and lifestyle, the health of your skin becomes a reflection of your mental and internal health, allowing you to look and live more vibrantly!
- The Awaken Your Wellness Program is an affordable and accessible way for you to get the personalized, holistic and integrated support you need today!
Are you READY to take your health and wellness into your hands?
How the Program will be delivered
- Video Tutorials and handouts accessible via Desktop or Mobile App
- Each month is a different topic of focus
- Simple recipes, grocery shopping guides, and meal plans
- Access to online educational resources
- Weekly live Q&As
- Monthly group coaching calls via Zoom, and so much more
- Free 30min 1:1 with Katie
- Access to a private community to connect and meet up with like-minded people on a similar journey
- Lifetime access to future updates to this program as long as you maintain your membership
12 Month membership Program
Program Commencing once you sign up
PAYMENT PLAN
$40USD
Monthly
- Video Tutorials and handouts accessible via Desktop or Mobile App
- Each month is a different topic of focus
- Simple recipes, grocery shopping guides, and meal plans
- Access to online educational resources
- Weekly live Q&As
- Monthly group coaching calls via Zoom, and so much more
- Free 30min 1:1 with Katie
- Access to a private community to connect and meet up with like-minded people on a similar journey
- Lifetime access to future updates to this program as long as you maintain your membership
ANNUAL PRICING
$395USD
(Save save $85/yr).
- Video Tutorials and handouts accessible via Desktop or Mobile App
- Each month is a different topic of focus
- Simple recipes, grocery shopping guides, and meal plans
- Access to online educational resources
- Weekly live Q&As
- Monthly group coaching calls via Zoom, and so much more
- Free 30min 1:1 with Katie
- Access to a private community to connect and meet up with like-minded people on a similar journey
- Lifetime access to future updates to this program as long as you maintain your membership
Disclaimer
The contents of this course are for educational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider before undertaking any dietary supplement or exercise program.
MBK Cultivate Skin & Nutrition Wellness is not responsible for any adverse effects resulting from your use of the information contained in this course.